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Get The Support & Understanding You Deserve!
We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)
Once you click SEND, we'll email you a copy of the depression letter!
Get The Support & Understanding You Deserve!
We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)
Once you click SEND, we'll email you a copy of the depression letter!
Hold On, Pain Ends
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How To Stop Self-Harming And What To Do If You Relapse
The Foundations Of Trauma And How To Heal From It
You Are Not Weak
How To Practice Self-Care When You Have Depression
How To Explain Depression To Your Loved Ones
The "Depression Loneliness" Journal