Do you always criticise yourself? And call yourself names like loser, failure and screw-up?

I understand - my brother and Depression Project co-founder Danny Baker used to do the same thing. But in this book, I'm going to explain the exact steps he took to stop hating himself and start loving himself - and show you how you can do the same!

Written by Mathew Baker of The Depression Project

Coming Soon!

We promise we're working really hard to make How To Stop Hating Yourself available as soon as possible. To be notified when it hits the virtual shelves, enter your name and email in the spaces below!

Don't worry, we won't share your email with anyone, and while you're waiting for this book to be released, we'll even send you some free excerpts from other Depression School books to help you overcome this illness!

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