Depression School

Online Courses

Imagine if there were classes you could take that would teach you the strategies you need to beat depression.

Well, now there are!

Coming soon

Conquer Overthinking

In this comprehensive, in-depth course, you'll learn everything you need to know in order to STOP overthinking!
Now Open

How To Overcome Negative Core Beliefs

A three-part workshop by professional counsellor and Depression Project co-founder Mathew Baker
Join Now!
Now Open

How To Prevent Carer Burnout

Learn how to overcome carer burnout and prevent it from continuing to plague you in the future!
Join Now!
Coming soon

Depression Bootcamp

In this 6 week bootcamp, you'll learn how to seize control of your life back from depression - in such a way that it never comes back!
Coming soon

Anxiety Bootcamp

In this course, you'll learn how to seize control of your life back from anxiety - in such a way that it never comes back!
Coming soon

How To Restore Your Self-Worth After Mental Abuse

In this course, you'll learn how to restore your self-worth after mental abuse; start to love yourself again; and take a big step closer towards overcoming depression, anxiety or another mental illness.
Coming soon

How To Make Someone Feel Loved During A Depressive Episode

Coming soon

Self-Care 101: A Blueprint To Soothing Your Depression

Coming soon

How To Feel Better About Yourself When You Have Depression

Coming soon

How To Do The Chores When You're "Depression Tired"

Coming soon

How To Overcome Negative Core Beliefs About Yourself

The Storm To Sun Framework

New books at Depression School!

The Depression Project

Guiding you through the storm to the sun

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