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If So, Here's Why You're Not https://thedepressionproject.com/blogs/news/5-ways-to-reframe-the-negative-thought-im-broken 2024-04-18T12:52:14+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Im_broken-13.png?v=1683190372 5 Ways To Reframe The Thought "I'm Broken" To Help You See You Are Not 5 Ways To Reframe The Thought "I'm Broken" To Help You See You Are Not https://thedepressionproject.com/blogs/news/reasons-you-can-overcome-depression 2024-04-18T12:51:15+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/6_reasons_you_can_overcome_depression-08.png?v=1683190536 6 Reasons You Can Overcome Depression 6 Reasons You Can Overcome Depression https://thedepressionproject.com/blogs/news/thinking-patterns-that-falsely-convince-you-i-will-never-overcome-depression 2024-04-18T12:51:33+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/I_will_never_overcome_depression-17.png?v=1683190556 Thinking Patterns That Can Falsely Convince You "I Will Never Overcome Depression" Thinking Patterns That Can Falsely Convince You "I Will Never Overcome Depression" https://thedepressionproject.com/blogs/news/how-to-practice-gratitude-when-you-have-depression 2024-04-18T13:19:36+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/How_to_practice_gratitude_when_you_have_depression-05.png?v=1683190388 How To Practice Gratitude When You Have Depression How To Practice Gratitude When You Have Depression https://thedepressionproject.com/blogs/news/50-positive-affirmations-for-self-love-self-confidence-self-worth-self-esteem 2024-04-18T12:50:55+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/75_Affirmations-38.png?v=1683190447 75 Affirmations To Improve Self-Love, Self-Confidence, Self-Worth & Self-Esteem 75 Affirmations To Improve Self-Love, Self-Confidence, Self-Worth & Self-Esteem https://thedepressionproject.com/blogs/news/35-journal-prompts-for-self-growth-and-improvement 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https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Journal_prompts_for_self-care.png?v=1683190135 20+ Journal Prompts To Practice Self-Care When You Have Depression 20+ Journal Prompts To Practice Self-Care When You Have Depression https://thedepressionproject.com/blogs/news/the-emotional-impact-of-self-harm-scars-and-tips-to-help 2024-04-18T13:26:41+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/BLOG_IMAGES-4.png?v=1683190328 The Emotional Impact Of Self-Harm Scars And Tips To Help The Emotional Impact Of Self-Harm Scars And Tips To Help https://thedepressionproject.com/blogs/news/3-strategies-to-help-you-resist-the-urge-to-self-harm 2024-04-18T12:52:44+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/How_to_resist_self-harm_urges.png?v=1683189923 3 Strategies To Help You Resist The Urge To Self-Harm 3 Strategies To Help You Resist The Urge To Self-Harm 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https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/5_Ways_To_Find_Joy_When_You_Are_Depressed.png?v=1686307261 5 Ways To Find Joy When You Are Depressed 5 Ways To Find Joy When You Are Depressed https://thedepressionproject.com/blogs/news/body-positivity-benefits-quotes-how-to-love-your-body 2023-07-22T13:27:53+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Body_Positivity__Benefits_X_Quotes_How_To_Love_Your_Body.png?v=1689866363 Body Positivity: Benefits, 15+ Quotes & How To Love Your Body Body Positivity: Benefits, X+ Quotes & How To Love Your Body https://thedepressionproject.com/blogs/news/cartoon-comics-about-depression 2023-06-13T17:34:55+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Depression_Cartoon_Comics.jpg?v=1686664352 15 Cartoon Comics About Depression Depression Cartoon Comics https://thedepressionproject.com/blogs/news/perfectionism-meaning-quotes-signs-cbt-strategies-to-let-go-of-it 2024-04-18T13:16:00+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Perfectionism_-_Meaning_Quotes_Signs_CBT_Strategies_To_Let_Go_Of_It.png?v=1687385697 Perfectionism: Meaning, Quotes, Signs & CBT Strategies To Let Go Of It Perfectionism: Meaning, Quotes, Signs & CBT Strategies To Let Go Of It - I always demand excellent from myself, and am extremely self-critical when I don't achieve it https://thedepressionproject.com/blogs/news/people-pleasing-meaning-quotes-causes-how-to-stop 2024-04-18T13:16:50+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/People_Pleasing_-_Meaning_Quotes_Causes_And_How_To_Stop_It.png?v=1687639629 People Pleasing: Meaning, Quotes, Causes & How To Stop People Pleasing: Meaning, Quotes, Causes & How To Stop - I always try to be everything to everyone, and end up feeling burned out and exhausted https://thedepressionproject.com/blogs/news/trauma-quotes-and-how-to-heal-from-it 2024-04-18T13:23:39+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Trauma_Quotes_And_How_To_Heal_From_It.png?v=1690742423 Trauma: 50+ Quotes & How To Heal From It https://thedepressionproject.com/blogs/news/suffering-in-silence-meaning-quotes-how-to-reach-out 2024-04-18T13:23:18+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Suffering_In_Silence_-_Meaning_50_Quotes_How_To_Reach_Out.png?v=1691350842 Suffering In Silence: Meaning, 40+ Quotes & How To Reach Out Suffering In Silence: Meaning, 50+ Quotes & How To Reach Out https://thedepressionproject.com/blogs/news/depressions-vicious-cycle-and-factors-that-fuel-it 2024-04-18T12:43:35+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Depression_s_Vicious_Cycle_And_The_5_Factors_That_Fuel_It.png?v=1692529971 Depression’s Vicious Cycle & The 5 Factors That Fuel It Quotes about depression's vicious cycle: "Depression is such a vicious, vicious cycle, which is one of the reasons it's so hard to break out of." https://thedepressionproject.com/blogs/news/ways-to-boost-motivation-to-work-when-you-feel-depressed 2024-04-18T12:43:50+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/3_Ways_To_Boost_Motivation_To_Work_When_You_Feel_Depressed_1bfb760f-78e6-4b4a-8a74-4a872e4aa9c0.png?v=1692529839 3 Ways To Boost Motivation To Work When You Feel Depressed When I'm depressed, I have no motivation to do anything - including work. I just want to stay in bed all day. https://thedepressionproject.com/blogs/news/how-to-survive-a-depressive-episode 2024-04-18T12:43:17+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/How_To_Survive_A_Depressive_Episode.png?v=1692624430 How To Survive A Depressive Episode Advice for how to survive a depressive episode: "You need to know strategies that give you quick, short-term relief from your depression when your symptoms are at their most severe". https://thedepressionproject.com/blogs/news/coping-skills-for-depression-and-why-theyre-so-important 2024-04-18T12:42:17+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Coping_Skills_For_Depression_And_Why_They_re_So_Important.png?v=1692634599 Coping Skills For Depression & Why They're So Important Quotes about coping skills for depression: "Depression coping skills help you function without getting burned out and having your depression deteriorate". https://thedepressionproject.com/blogs/news/why-not-brushing-your-teeth-when-depressed-is-common-1 2024-04-18T12:42:01+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/Why_Not_Brushing_Your_Teeth_When_Depressed_Is_So_Common.png?v=1692828602 Why Not Brushing Your Teeth When Depressed Is Common Quotes about why not brushing your teeth when depressed is common: "When I'm consumed by depression, absolutely everything feels overwhelming ... including even the simplest of things" https://thedepressionproject.com/blogs/news/quotes-about-what-depression-recovery-feels-like 2024-04-18T12:40:31+02:00 weekly https://cdn.shopify.com/s/files/1/0553/4636/4493/articles/25_Quotes_About_What_Depression_Recovery_Feels_Like.png?v=1692965275 25 Quotes About What Depression Recovery Feels Like 25 Quotes About What Depression Recovery Feels Like