"Be Gentle With Yourself"

A Card To Help People With Depression Fight Self-Criticism

When someone is battling depression, it's common for them to be highly self-critical, and tell themselves things like, for example:

  • "I'm not good enough";
  • "I'm worthless";
  • "I can't do anything right";
  • "I'm a failure";
  • "I'm weak";
  • "I'm a burden";
  • "I'm unlovable";
  • "I'm a terrible boyfriend / girlfriend / husband / wife / mother / father".

However, this card can remind them to be kind, compassionate and gentle with themselves - which is necessary for them in order to get better.

Card Details:

  • Designed by The Depression Project - the organization behind Instagram's @realdepressionproject with over 2,000,000 followers
  • 7x5 inch in size
  • Blank interior to write a personalized message to the recipient
  • A great gift to support and uplift a loved one with depression

Delivery Details:

  • This card can be sent anywhere within the USA
  • Estimated delivery time is 6-8 business days
  • Delivery is free!

Payment Options

You can choose to buy this card either by itself, or along with one of our book and journal sets to save over 60%!

Price:

Regular price $6.95 USD
Regular price Sale price $6.95 USD
Save Over 60% Sold out
The "Depression Essentials" Book Collection

This book collection includes help for some of the core issues that - according to members of The Depression Project's community - people with depression would like assistance with most.

In particular, this collection includes the following books:

  1. This Is How You Overcome Depression
  2. How To Support A Loved One With Depression
  3. How To Explain Depression To Your Loved Ones
  4. How To Practice Self-Care When You Have Depression
  5. How To Overcome Your Negative Thoughts
  6. How To Break Out Of Self-Sabotaging Habits When You're In A Depressive Episode (Coming Soon)

If you choose to buy this set of books, then you will receive instant access to all of them in PDF format after completing your purchase (you will be able to access How To Break Out Of Self-Sabotaging Habits When You're In A Depressive Episode that is marked as "coming soon" above as soon as it is published).

Our 60 Day, No-Questions-Asked, 100% Moneyback Guarantee!

We're extremely, extremely confident that you and/or the person you want to buy a card for will find this book collection immensely helpful. However, just in case you and/or whomever you give these books to don't, then for your peace of mind, this book set comes with a 60 Day, No-Questions-Asked, 100% Moneyback Guarantee.

So, if you'd like a refund for any reason at all, just let us know within 60 days and we'll immediately issue it to you (in this case, the amount refunded will be $18, which is the price of the books & the card together ($24.95), minus the price of the card ($6.95)).

The "Depression Essentials" Book Collection

This book collection includes help for some of the core issues that - according to members of The Depression Project's community - people with depression would like assistance with most.

In particular, this collection includes the following books:

  1. This Is How You Overcome Depression
  2. How To Support A Loved One With Depression
  3. How To Explain Depression To Your Loved Ones
  4. How To Practice Self-Care When You Have Depression
  5. How To Overcome Your Negative Thoughts
  6. How To Break Out Of Self-Sabotaging Habits When You're In A Depressive Episode (Coming Soon)
The "Depression Journals" Series

Something we at The Depression Project noticed from interacting with millions of people with depression is that there are many issues they deal with that unfortunately, are rarely ever talked about. So, in our CBT-based "Depression Journals" Series, we shine a light on these issues, and help people with depression to deal with and overcome them.

In particular, this series includes:

  1. The "Depression Lack-Of-Motivation" Journal
  2. The "Depression Numbness" Journal
  3. The "Existential Depression" Journal
  4. The "Depression Anger" Journal
  5. The "Social Media Depression" Journal
  6. The "Depression Overwhelm" Journal
  7. The "Night Time Depression" Journal
  8. The "Morning Depression" Journal
  9. The "Depression Loneliness" Journal
  10. How To Do Your Chores When You're "Depression Tired"
  11. How To Look After Your Personal Hygiene When You're "Depression Tired"
Here's Exactly What You'll Get

If you choose to get these book and journal sets in addition to the card, then you will receive instant access to all of the books and journals in PDF format after completing your purchase (you will be able to access How To Break Out Of Self-Sabotaging Habits When You're In A Depressive Episode that is marked as "coming soon" above as soon as it is published)

Our 60 Day, No-Questions-Asked, 100% Moneyback Guarantee!

We're extremely, extremely confident that you and/or the person you want to buy a card for will find this book & journal set immensely helpful. However, just in case you and/or whomever you give these books & journals to don't, then for your peace of mind, they come with a 60 Day, No-Questions-Asked, 100% Moneyback Guarantee.

So, if you'd like a refund for any reason at all, just let us know within 60 days and we'll immediately issue it to you (in this case, the amount refunded will be $53, which is the price of the book & journal sets + the card together ($59.95), minus the price of the card ($6.95)).

Payment methods