Something we've noticed from interacting with millions of people with depression is that there are many issues they deal with that unfortunately, are rarely ever talked about. So, in this CBT-based journal series, we shine a light on these issues, and help people with depression to deal with and overcome them.
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Get The Support & Understanding You Deserve!
We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)
Once you click SEND, we'll email you a copy of the depression letter!
Get The Support & Understanding You Deserve!
We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)
Once you click SEND, we'll email you a copy of the depression letter!
Get Notified!
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Please now check your inbox for what we promised you :)
Thank-you! Please now check your inbox for what we promised you :)
The "Depression Lack-Of-Motivation" Journal
The "Depression Numbness" Journal
The "Existential Depression" Journal
The "Depression Overwhelm" Journal
The "Depression Anger" Journal
The "Night Time Depression" Journal
The "Morning Depression" Journal
The "Social Media Depression" Journal
The "Depression Loneliness" Journal
How To Look After Your Personal Hygiene When You're "Depres...
How To Do Your Chores When You're "Depression Tired"
How To Stop Self-Harming And What To Do If You Relapse