The Depression Project
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    • This Is How You Overcome Depression

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We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)

Once you click SEND, we'll email you a copy of the depression letter!

Get The Support & Understanding You Deserve!

We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)

Once you click SEND, we'll email you a copy of the depression letter!

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The Depression Project

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Our Most Popular Books

  • This Is How You Overcome Depression
  • How To Support A Loved One With Depression
  • How To Practice Self-Care When You Have Depression

Our Latest Works

  • Our Substack - TINY DEPRESSION STORIES: 1-minute reads about what it's like to live with depression

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