![Supportive Words For When You’re Overwhelmed By The “Little Things”](http://thedepressionproject.com/cdn/shop/files/SupportiveWordsForWhenYou_reOverwhelmedByTheLittleThings.png?v=1706917766&width=533)
Supportive Words For When You’re Overwhelmed By The “Little Things”
In this audio track, we’re going to share with you a few suggestions and words of encouragement that we think you’ll find helpful when you’re in a depressive episode and are finding it overwhelming to do the “little things” - such as, for example:
- Washing the dishes;
- Having a shower;
- Taking out the rubbish.
![Supportive Words For When You’re Overwhelmed By The “Little Things”](http://thedepressionproject.com/cdn/shop/files/SupportiveWordsForWhenYou_reOverwhelmedByTheLittleThings.png?v=1706917766&width=1445)