How To Overcome Negative Core Beliefs FAQ
How long will this three-part workshop last for?
Spread out over three separate videos, the three-part workshop lasts for approximately 2.5 hours in total. It's also accompanied by a 20 page workbook that will take additional time to complete as well.
Can I participate in this workshop remotely?
Of course - since How To Overcome Negative Core Beliefs is hosted online in pre-recorded video format! Once enrolled, you'll be given immediate access to The Depression Project's Private Member's Area where you'll find the workshop videos waiting for you. You can watch them at any time; on any laptop, mobile or tablet device; and from anywhere in the world with internet connection.
I'm a bit busy right now - do I have to start the workshop immediately?
Of course not! You'll have lifetime access to this workshop, which means that you can start it whenever you want, and take as long as you need to finish it. Lifetime access also means that you can re-watch some or all of this workshop anytime you like in the future as well!
Why should I trust you and The Depression Project?
You can read in detail about my qualifications, professional experience and the things I've done in the mental health industry on the About Us page of this website. On top of that, I'm also the co-founder of The Depression Project - which with 1,000,000+ followers on Facebook, 700,000+ on Instagram, and our posts having being viewed over two BILLION times, is one of the world's most popular mental health organisations.
And thankfully, our community love our work! Here are just a handful of the 5,000,000+ comments we've received on our posts: