I watch as you speak
But I hear no sound,
My mind seems to wander
As my eyes look around.
It's not that I don't care
I didn't mean to be ungrateful,
But I don't feel a thing
When you hand a gift across the table.
You say I bring the mood down
As I sit looking glum,
I wish you understood
That everything feels numb.
It's hard to be present
When my life feels surreal,
Please know that I do love you
As I take these next steps to heal.
If you're dating someone with depression, our friend, then please acknowledge the role of their symptoms before you judge their behaviour.
All our love,
The Depression Project Team.