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Once you click SEND, we'll email you a copy of the depression letter!
Get The Support & Understanding You Deserve!
We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)
Once you click SEND, we'll email you a copy of the depression letter!
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This Is How You Overcome Depression
How To Support A Loved One With Depression
How To Explain Depression To Your Loved Ones
How To Practice Self-Care When You Have Depression
How To Overcome Your Negative Thoughts
The Foundations Of Trauma And How To Heal From It
The "Depression Lack-Of-Motivation" Journal
The "Depression Numbness" Journal
The "Depression Anger" Journal
The "Existential Depression" Journal
The "Depression Overwhelm" Journal
The "Social Media Depression" Journal
The "Night Time Depression" Journal
The "Morning Depression" Journal
The "Depression Loneliness" Journal
How To Do Your Chores When You're "Depression Tired"
How To Look After Your Personal Hygiene When You're "Depres...
How To Stop Self-Harming And What To Do If You Relapse
You Are Not A Failure
You Are Not A Burden
You Are Not Useless
You Are Not Weak
You Can Overcome Depression
Everybody's Life Is Not Better Than Yours