The Depression Project
  • About
  • Books & Journals
    • This Is How You Overcome Depression

    • How To Support A Loved One With Depression

    • How To Explain Depression To Your Loved Ones

    • How To Practice Self-Care When You Have Depression

    • How To Overcome Your Negative Thoughts

    • How To Break Out Of Self-Sabotaging Habits When You're In A Depressive Episode

    • The Foundations Of Trauma And How To Heal From It

    • Depression Journals

    • Journals For Negative Thoughts

    • Journals For Worrying Thoughts

  • Contact
  • Log in

New Releases!

Below, you'll find all of our books and journals which were released in the last 60 days!
The Foundations Of Trauma And How To Heal From It The Foundations Of Trauma And How To Heal From It $9.99 USD
The "Depression Lack-Of-Motivation" Journal The "Depression Lack-Of-Motivation" Journal $9.99 USD
The "Existential Depression" Journal The "Existential Depression" Journal $9.99 USD
How To Practice Self-Care When You Have Depression How To Practice Self-Care When You Have Depression $9.99 USD
The "Depression Numbness" Journal The "Depression Numbness" Journal $9.99 USD
How To Overcome Your Negative Thoughts How To Overcome Your Negative Thoughts $9.99 USD
You Are Not A Failure You Are Not A Failure $9.99 USD
The "Depression Overwhelm" Journal The "Depression Overwhelm" Journal $9.99 USD
The "Depression Anger" Journal The "Depression Anger" Journal $9.99 USD
You Are Not A Burden You Are Not A Burden $9.99 USD
The "Morning Depression" Journal The "Morning Depression" Journal $9.99 USD
You Can Overcome Depression You Can Overcome Depression $9.99 USD
"What If They Leave Me?" "What If They Leave Me?" $9.99 USD
The "Night Time Depression" Journal The "Night Time Depression" Journal $9.99 USD
How To Do Your Chores When You're "Depression Tired" How To Do Your Chores When You're "Depression Tired" $9.99 USD
You Are Not Useless You Are Not Useless $9.99 USD
Everybody's Life Is Not Better Than Yours Everybody's Life Is Not Better Than Yours $9.99 USD
How To Look After Your Personal Hygiene When You're "Depression Tired" How To Look After Your Personal Hygiene When You're "Depres... $9.99 USD
How To Break Out Of Self-Sabotaging Habits When You're In A Depressive Episode How To Break Out Of Self-Sabotaging Habits When You're In A... $9.99 USD
Everybody Does Not Hate You Everybody Does Not Hate You $9.99 USD
You Can Have A "Good Life" And Still Have Depression You Can Have A "Good Life" And Still Have Depression $9.99 USD
"Have I Done Something Wrong?" "Have I Done Something Wrong?" $9.99 USD
"What If I Embarrass Myself?" "What If I Embarrass Myself?" $9.99 USD
The "Depression Loneliness" Journal The "Depression Loneliness" Journal $9.99 USD
  • 1
  • 2

Get The Support & Understanding You Deserve!

To join 75,000+ people who've downloaded the "depression letter", just tell us where to send it :)

Once you click SEND, we'll email you a copy of the depression letter!

Get The Positive, Uplifting Encouragement You Deserve!

To join 50,000+ people receiving our positive, encouraging, uplifting quotes, simply tell us where to send them :)

As soon as you’ve signed up, we'll email you your very first quote!

Get Notified!

Get The Support & Understanding You Deserve!

We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)

Once you click SEND, we'll email you a copy of the depression letter!

Get The Support & Understanding You Deserve!

We've drafted a letter you can use as a template to explain to your loved ones what depression feels like, as well as how they can help you through it. If you'd like to join 75,000+ people who've downloaded this letter, just tell us where to send it :)

Once you click SEND, we'll email you a copy of the depression letter!

Get Notified!

Join the waitlist!

Sent!

Please now check your inbox for what we promised you :)

Thank-you! Please now check your inbox for what we promised you :)

The Depression Project

© 2025, The Depression Project

  • Terms and Conditions
  • Privacy Policy
  • Refund Policy

This Week's Most Popular Books!

  • This Is How You Overcome Depression
  • How To Support A Loved One With Depression
  • How To Practice Self-Care When You Have Depression

New Books Coming Soon!

  • Learning the Language of Depression: Overcoming Communication Barriers so People with Depression Are Safe and Understood

Free Resources

  • The Blog
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
Send Me The Letter!
Send Me The Letter!
Send Me The Letter!

Testing